| The
Magic of a Spa
Heal the Body with Hydrotherapy
Many physicians and physical therapists recommend water therapy
or water massage for rehabilitative therapy. The Arthritis Foundation
is one such credible source and has found that the "warmth,
massage effect, and buoyancy, needed to both relax and exercise
joints and muscles in the convenience of one's home is available
in home whirlpool baths or spas."
The Arthritis Foundation further states that, " Soaking in
water allows muscles to become relaxed, which enables one to perform
range of motions exercises and to carry out daily tasks with less
pain and strain."
How does Hydrotherapy Work?
There are three factors at work in a spa: heat, buoyancy, and massage.
Immersion in hot water raises the body temperature and causes the
blood vessels to dilate, resulting in increased circulation.
The buoyancy of the water reduces body weight by approximately
90%, relieving pressure on joints and muscles and creating the relaxing
sensation of weightlessness.
The massaging action of a spa is created by sending a mixture of
water and air through jet nozzles. This "energized" stream
of water relaxes tight muscles and stimulates the release of endorphins,
the body's natural pain killers.
Who Needs Hydrotherapy?
Everyone! Soaking in the hot, swirling water of a spa leaves you
feeling both mentally and physically relaxed. Just spend ten minutes
in a Comfort Line Spa before bedtime can make it easier to drift
into a deep restful sleep.
Disclaimer: If you are pregnant, have high blood pressure or
heart disease, please consult with your doctor before starting a
hot water therapy program. Your doctor can help determine if warm
water therapy is appropriate for you.
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